People, I’ve made a decision to start eating like a grownup. I started this venture back at the end of May, with the help of my (now) friend Izzy Libman, a personal trainer and nutrition coach. I had the whole workout commitment thing down, but the food part was eluding …
I found a fab recipe for a frittata (via my friend and nutrition coach/personal trainer, Izzy). When I first made it, I made it as directed, but added some quartered cherry tomatoes (color your plate and all that). I decided it could do without the parmesean called for in the …
Two years ago (give or take), The Girl saw something on PBS about squash muffins. Ever since, she’s been asking me to make some, but I haven’t. For one, I don’t bake very well. Plus, any time she’s had anything with squash, she’s been less than enthusiastic. But, something came …
A few weeks ago, I had a craving for what The Girl and I have taken to calling “The Sandwich.” I did make it, but I had to do so without sprouts. My local grocers rarely stock sprouts; and when they do, they are not usually particularly fresh. So, I skipped …
Due to the joy of being on high doses of prednisone for a time (story for another day), I’m cutting as much sodium out of my diet as possible, so I don’t end up resembling my 5th grade self – the first time I experienced my love-hate relationship with this …
I just made a delicious breakfast burrito. I credit my brother for introducing me to this concept several years back on a 5K race day. Today’s concoction was a simple one, but you can really add anything you want. One day, I made one for lunch and threw in some …
